Summer Allen-
Summer is the owner of Universal Yoga and More and yoga instructor. She has been a crystal healer for 10 years, Reiki Master/Teacher since 2016, meditation teacher, and tarot reader. She has been on a spiritual path since her early teens and has included many practices and studies in her journey. She has been a yoga 200hr certified yoga instructor since 2022 and is also certified in Yin, Nidra, and chair yoga. In 2023 she became certified as a Goddess Yoga Instructor as well as the only Canadian Goddess Yoga Master Trainer! She loves to share her passion of crystals, and healing to help others find their highest selves and paths!
Summer is the owner of Universal Yoga and More and yoga instructor. She has been a crystal healer for 10 years, Reiki Master/Teacher since 2016, meditation teacher, and tarot reader. She has been on a spiritual path since her early teens and has included many practices and studies in her journey. She has been a yoga 200hr certified yoga instructor since 2022 and is also certified in Yin, Nidra, and chair yoga. In 2023 she became certified as a Goddess Yoga Instructor as well as the only Canadian Goddess Yoga Master Trainer! She loves to share her passion of crystals, and healing to help others find their highest selves and paths!
Angela Dee
Angela has been practicing and appreciating the healing benefits of yoga for 25 years, and has been teaching for 15 years. Angela has completed many training modules since her original training in Kundalini Yoga, and enjoys making yoga accessible to all bodies and physical abilities. Angela has developed a practice and discipline that holds the space of being deeply spiritual and practical all at once. Join Angela for Kundalini Yoga workshops, Gentle Yoga, Gentle Flow and Integrative Restorative Yoga Nidra and be encouraged to integrate yoga into your existence in a way that will serve you throughout your lifetime.
Angela has been practicing and appreciating the healing benefits of yoga for 25 years, and has been teaching for 15 years. Angela has completed many training modules since her original training in Kundalini Yoga, and enjoys making yoga accessible to all bodies and physical abilities. Angela has developed a practice and discipline that holds the space of being deeply spiritual and practical all at once. Join Angela for Kundalini Yoga workshops, Gentle Yoga, Gentle Flow and Integrative Restorative Yoga Nidra and be encouraged to integrate yoga into your existence in a way that will serve you throughout your lifetime.
Nicole Anderson
Hi my name is Nicole Anderson. My family (husband and 4 children ages 2-11) moved to Rocky Mountain House in September of 2021 from Athabasca. I am so excited to get to know you all and share my love of group fitness with you. I started teaching group fitness classes 3 years ago. I had tried many home exercise programs but was never able to stick with them. I found that being with like minded people in group classes, working and smiling together was exactly what I needed. I love the energy, the teamwork and the friendships that come from sweating together. I believe that group fitness provides the support that many of us need to stick with our lifestyle goals and it's so much fun you won't want to quit. I am certified to teach High Fitness, High Low Fitness, Pound, Generation Pound, and Upbeat Barre. Can't wait to see you in class!
Hi my name is Nicole Anderson. My family (husband and 4 children ages 2-11) moved to Rocky Mountain House in September of 2021 from Athabasca. I am so excited to get to know you all and share my love of group fitness with you. I started teaching group fitness classes 3 years ago. I had tried many home exercise programs but was never able to stick with them. I found that being with like minded people in group classes, working and smiling together was exactly what I needed. I love the energy, the teamwork and the friendships that come from sweating together. I believe that group fitness provides the support that many of us need to stick with our lifestyle goals and it's so much fun you won't want to quit. I am certified to teach High Fitness, High Low Fitness, Pound, Generation Pound, and Upbeat Barre. Can't wait to see you in class!
Robin Begins- coming soon
Michelle Rice- coming soon